Two Paths Forward.
SERVICES
Two distinct approaches designed to support forward movement and well-being.
Five-Session Success Series
Life Coaching · EFT
This process focuses on one specific issue or goal within a five-session structure designed to help clear interfering roadblocks that may be standing in the way of a desired outcome.
At a Glance
Format → 5 sessions series
Session length → 60 minutes
Available → Zoom or in-person
Focus → One specific issue or goal
Clearer and more focused
Lighter — like something has lifted
More directly on their path
Equipped with tools to use on their own
1
Clarify Your Goal
The first session is used to clarify your goal and create a clear, reachable outcome. This gives every session that follows a defined direction.
2
Identify What's in the Way
Sessions two through five are used to identify and clear what may be standing between you and your goal — emotional blocks, patterns, and beliefs.
3
Shift & Move Forward
Using EFT (Emotional Freedom Technique), we work to shift what has been keeping you stuck — so you can move forward with clarity and momentum.
AVAILABLE REMOTELY
The Five Session Series is available via Zoom.
The Five-Session Success Series is also available remotely via Zoom, allowing the work to continue regardless of location.
This type of bodywork focuses on connective tissue and long-standing patterns in the body, with awareness placed on releasing compensatory holding patterns while respecting what the body is ready to release.